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Source: Medical News Today

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

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  • Northern Light Blue Hill Hospital
  • Northern Light Maine Coast Hospital
  • Royal College of Physicians and Surgeons of Canada
  • American Academy of Orthopaedic Surgeons
  • American Association of Hip and Knee Surgeons
  • Eastern Orthopaedic Association
  • Canadian Orthopaedic Association
  •  Orthopaedic Trauma Association